Apricot Nut Bites


Prep Time: 5 Minutes Cook Time: 0 Total Time: 1 Hour Yield: 6 Servings


15 dried apricots, diced
2⁄3 cup cashew meal/flour
1 tablespoon flaked filberts
1 tablespoon sliced almonds
1 tablespoon milk alternative of choice
2 tablespoons coconut oil, measured then melted
1 tablespoon honey


1. Place all of the ingredients into a large mixing bowl and combine well.
2. Form 2 tablespoon round balls and place on a parchment lined baking sheet or plate.
3. Place in the freezer for one hour to harden.
4. Remove from freezer 5-15 minutes prior to enjoying depending on how soft you would like your dessert.

Nutrition Facts

Per Serving: 204 calories, 13g fat, 19g crabs, 4g protein

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